Once a therapist friend told us that he advises his clients NOT to talk about what they are working on in therapy outside the sessions; he felt it dissipated the energy and focus needed to achieve their goal which was personal change of one sort or another. His thinking still flies in the face of conventional wisdom.
In this short TED talk, entrepeneur Derek Sivers tells why people who talk about their goals may be less likely to achieve them:
“…when you tell someone your goal, and they acknowledge it, psychologists have found that it’s called a social reality. The mind is kind of tricked into feeling that it’s already done. And then, because you’ve felt that satisfaction,you’re less motivated to do the actual hard work necessary.”
Your mind mistakes the talking and the doing. Sivers advises us to…
…keep our mouths shut…
What do you think?














































































































































